Every Tuesday, from 10/17/2023 to 12/20/2023, 8:30 AM - 9:30 AM
Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes.
Recommended Props:
Please have the following props handy for ALL classes: Yoga Mat, 2 Blankets, Yoga Strap or Bathrobe Belt, Hand Towel, Chair
Optional: 2 Blocks, Bolsters, Eye Pillow
Cost - $10/per class (payable to Jodi)
Please email Jodi to register or for additional details, or scan the QR code above.