May 28, One Service Only, 11 am North - Enjoy Donuts and Coffee in the Courtyard!

Hatha Yoga for All Levels

Every Tuesday, from 03/28/2023 to 12/20/2023, 8:30 AM - 9:30 AM

Hatha Yoga for All Levels  is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes. 

Recommended Props:
Please have the following props handy for ALL classes: Yoga Mat, 2 Blankets, Yoga Strap or Bathrobe Belt, Hand Towel, Chair

Optional: 2 Blocks, Bolsters, Eye Pillow

Cost - $10/per class (payable to Jodi)

Please email Jodi to register or for additional details, or scan the QR code above.

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