Every Tuesday, from 03/28/2023 to 12/20/2023, 8:30 AM - 9:30 AM
Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes.
Please have the following props handy for ALL classes: Yoga Mat, 2 Blankets, Yoga Strap or Bathrobe Belt, Hand Towel, Chair
Optional: 2 Blocks, Bolsters, Eye Pillow
Cost - $10/per class (payable to Jodi)
Please email Jodi to register or for additional details, or scan the QR code above.